What do you feel like is missing in your life?

What are you trying to get right now?

What is something that keeps you up at night?

It’s all right there for you, isn’t it? You probably don’t even need to think about it.

It’s only human nature, but we tend to give these areas of our lives undue attention. And sadly, focusing on them tends not to make the situation any better.

Whether you want to lose weight, get into a relationship, or succeed in business, your excessive focus on getting what you want only seems to push it further away.

Focusing on what you don’t have only attracts more of not having.

Does that mean we should not be in action?

No, but it would be wise to focus on the action itself – not on the results you’re trying to produce.

It means releasing, letting go, and surrendering outcomes and instead being in the present moment.

I’ve seen results in my life when I’ve stopped obsessing over something that I’ve put a lot of effort and time into, without much headway.

What could you release?

Where could you let go?

How would it feel to surrender?

What you desire could be on the other side of full acceptance.

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