The weekend was eventful, at least to the extent that documenting the experience day to day would have been impractical.

It has been a couple of days since my last update, so, let me get you caught up.

The Universe is the Very Expression of Love

This is what came to me in my sleep the other night. I can’t think of the exact words or even the extent or depth of the revelation. What I discovered is that the Universe’s only expression is love. As much as we like to entertain the notion that we are living in duality, the Universe does not know anything other than love.

How to apply this? I don’t know. But if we can accept that everything that’s happening is happening for us, we’ll move into alignment with the love that’s ever-present.

If we can accept that everything that’s happening is happening for us, we’ll move into alignment with the love that’s ever-present. Click To Tweet

I started this experiment with the intention of loving (myself, my past, others, and God) and found the ultimate source of love, which is beyond compare.

A Good Shove

Like a professional basketball player who just finished rehab and is reluctant to return to the court, I’ve been reluctant to embrace social outings again.

But I went to the acknowledgment party for my leadership program Saturday night, and though I thought it would only make me feel worse, it made me feel better. I ended up becoming the life of the party, without ever trying to.

Some people also had timely messages for me.

On Sunday, I followed through on the short film festival I was planning to attend. For the first time in a while, I felt good about going out. I arrived at the venue early (before the doors opened), and even found the perfect parking spot without effort.

As more and more people started showing up at the venue, I felt as though I would be swallowed up in the energy, but I managed to tune it out. As the films started playing, I felt a little overstimulated at first, but the feelings were mostly temporary and nowhere near as bad as they once were.

I was introduced to one film director and ended up meeting another. The friend that I joined for the evening also told me he might be able to use some of my music in his current project.

Other opportunities kept showing up as well – potential clients, opportunities to promote a forthcoming product, networking opportunities, and more.

I am very grateful for the community right now.

The Tapping Solution

I woke up feeling “just okay.” I was pretty sure that the social outings from the weekend had tired me out. So, after feeding the dog, I decided to meditate. My meditation was interrupted by a phone call, but I still got about 20 minutes in.

I still wasn’t feeling that much better. So, I turned to tapping again.

My TFT efforts have mostly been limited to tapping sequences for depression. Today I tried a sequence for anxiety and was blown away by the results. I felt better almost instantaneously, and I even got my energy back. This is what I’d heard TFT could offer, but I almost couldn’t believe it when it happened to me.

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