A couple of years ago, I was asked what my daily routine was like.
And things have changed quite a bit since January 2021! Sometimes I can’t keep track of all the amazing things in my life that happen in a week let alone three years.
So, it feels as good a time as any to offer an update on how I’m spending my time. Let’s get to it!
8:40 AM: Meditation
This is more an ideal than reality right now, but meditation is in my schedule first thing in the morning. Some days I keep to it, most days I don’t. More likely I’m at 7-Eleven buying an energy drink.
9:00 AM – 11:45 AM: Writing & Content Work
Not much has changed here.
I do have the occasional call or meeting during these hours, but certainly not on a Monday.
As much as possible, I use these hours for focused work, usually client work.
11:45 AM: Workout
I keep to this routine three to four times per week.
Two days are dedicated to cardio/full body, two days are dedicated to weightlifting/strength training.
12:15 PM: Committed Colleague Call
I check in with my Committed Colleague four to five times per week, sometimes for 15 minutes, but it often goes longer.
We share breakdowns and breakthroughs, what we’re out to accomplish that day, and create a possibility for the day.
12:30 – 1:30 PM: Lunch
There’s some extra margin built into my schedule as my call with my Committed Colleague may go long. If the call is short, I can shower and get lunch during this time. Otherwise, just lunch.
1:30 – 5:30 PM: Writing & Content Work
I will usually wrap up client assignments during this time block, and begin working on my next blog post, podcast episode, book, presentation, or course.
5:30 PM: Meeting
On Tuesdays and Wednesdays, I have a half hour meeting beginning at 5:30 PM.
There typically aren’t any meetings on Monday, Thursday, or Friday during this time, but I may have a coaching call.
I also have a monthly meeting on Monday from 4:45 to 6:00 PM.
6:00 PM: Supper
A big man has got to eat, you know! 😉
6:30 PM – 9 PM: Writing, Meeting, or Training Session
On Monday, it’s typical that I’ll still be writing during these hours.
On Tuesday, I’m usually training program participants.
On a Wednesday, I have a team meeting.
On a Thursday, I’ll be writing.
Twice per month on Fridays, I have meetings lasting from 7:00 to 9:45 PM. Most other Fridays I have a one-hour meeting from 7:00 to 8:00 PM, so on those occasions, outside of meeting time, I’m also writing.
I get to relax for the most part! I’ve earned it.
Nowadays, I often go for drives, walk along the beach, find something to eat, maybe smoke the occasional cigar…
I’m looking at adding fishing into the equation.
Did I ever expect to be writing, coaching, training, and spending as much time as I am in calls and meetings as I am today?
But writing and communication are my access to all wealth.
Coaching and training are my access to fulfillment.
Calls and meetings are my access to community and connection.
Everything one could hope for or want is in my life. It’s abundant. And I’m grateful.