What are your New Year resolutions?
Kidding! If you know anything about me, you know that’s a foolish question. I don’t set New Year resolutions. I choose three words for the year, as author Chris Brogan taught me to do.
The best thing about it? It’s fun! Each year, I get to reflect on my three words from the year past and set three entirely new ones. I get to look back on years past and see how they turned out based on the intentions held.
In the sections that follow, you’ll have the opportunity to learn from my reflections for 2022 and new intentions for 2023. But don’t forget – you’re not here to sit on the sidelines and watch. You’re here to get on the court and get in the game. Don’t bounce off this page without setting your three words for the year, promise?
Reflecting on My 3 Words from 2022
Intention – In 2022, I got to discover the importance and power of setting an intention for every conversation or meeting. You could comb through my blog archives from last year, and you’d probably find that this was a recurring theme. Intention serves as the underpinning of every conversation. It steers and guides it. And sometimes it fulfills on itself all on its own, by the mere act of creating it. But if you’re lacking intention, the conversation will tend to idle and derail.
Recognition – I was looking for a breakthrough in recognition, and I think I found it. I can talk about being an award-winning composer or best-selling author, yet all these things are in the past. It’s good to be proud of your accomplishments, and I will hold onto mine, but it’s easy to set up home in your wins instead of staying hungry for more. I discovered that recognition is all about staying hungry for more. You’re as good as the last thing you worked on.
Love – I had to think hard on this one. What breakthrough did I have in love? 2022 was a year of upheaval and adventure, but in a lot of other ways, it was the same as years past. And what I realized was that I had a breakthrough in seeing myself as lovable. I don’t mean that as in “look how amazing I am – I sure am lovable.” I mean that more in the sense of, I now know myself as someone who could be, and can be, loved. My chance meeting with a prospective girlfriend showed me that. It’s crazy how much doubt I’ve had surrounding this simple truth.
My 3 Words for 2022
Ease – I’m starting to feel like my ship has been righted, and I’m pointed towards my North Star. I do have goals, and I am up to something in life, but I’m not looking to force any outcomes this year. I’ve given up on choosing words to force outcomes too. I’m not going to fight an uphill battle with the universe. Last year, I talked about upheaval, and guess what? I ended up going through upheaval! Words really do have power. But I’m not asking for 2023 to be easy, I’m looking to navigate everything that comes my way this year with ease.
Laughter – Life is better with laughter. It’s more fun. It’s more enjoyable. Even heavy burdens can lessen with laughter. I love to laugh, and I have fun making others laugh too. I may not be a comedian, but I have sometimes thought of it as one of my “hidden” callings. Maybe I could incorporate my sense of humor into what I’m already doing more. That would be a novel idea.
Train – I chose this word intuitively, and I don’t know what to expect. It just felt right. Whether it’s moving through challenges as though a freight train, or training others to become the leaders they’re fully capable of becoming, I see a lot of potential with “train.” It’s not a word I would have naturally chosen, but rather something I gravitated towards. Now I get to be in discovery of how the word will set the tone for 2023.
2015 – Profit, Outreach, Expansion (planted some important seeds)
2016 – Flow, Create, Helpfulness (an unfocused year)
2017 – Adventure, Collaboration, Health (a challenging but awesome year)
2018 – War, Initiative, Connection (a year that started weak and ended strong)
2019 – Confidence, Breakthrough, Fulfillment (a year of intense personal growth)
2020 – Completion, Curation, Synthesize (a year to find my North Star)
2021 – Maximize, Optimize, Experiment (a breakthrough year in production, productivity, validation, team, and communication)
2022 – Intention, Recognition, Love (a year of upheaval and adventure)
Further reading on setting yourself up for success in 2023 and helpful prompts are available in my Start Your Year the Right Way, with convenient notetaking space built right into the resource. Setting yourself up for a powerful year is but a click away. Let the discoveries begin. Start implementing profitable practices into your own life now.
Do you want 2023 to be a breakthrough year? Of course, you do! Are you ready to embrace change in your life? Having come this far into this post, I have no doubt you’re sharp and ambitious. Do you need help navigating the path ahead? I don’t know a single successful person who would have said “no” to such a question on their way to finding their path in the world. Which is exactly why you should get in touch for personal coaching. Now. Let’s see if we’re a good fit to work together.
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